Bad breath which is also known as halitosis is an embarrassing health condition that has affected a lot of people all over the world. The presence of the odor comes from the mouth cavity. Studies show that the odor mostly comes from the throat, the mouth, and tonsils. Everyone will experience bad breath at one point of their lives especially in the morning, but if the problem persists even after brushing and flossing, medical attention is required. Several factors may enhance the issue. Below are some of them;

Poor Oral Hygiene

This is the most common cause of halitosis. Individuals who do not brush their teeth of regularly will end up having bacteria building in their teeth. The buildup will also be on the tongue and gums, and that may cause bad breath. The food particles stuck in the teeth will be broken down by bacteria, and that is what produces the foul smell. The bacteria also cause gum disease and tooth decay.

Foods And Drinks

Strongly favored foods are likely to cause bad breath. Such foods include onions, pepper, and garlic. Strong drinks like coffee and alcohol will also facilitate bad breath. The relieving part is that this is a temporary situation. It is essential to brush your teeth after having such foods or drinks to get rid of the breath. Also, the foods can be avoided.

Smoking

This is another leading cause of bad breath. Smoking is detrimental to your dental health because in addition to making your teeth stink; it stains your teeth, reduces your sense of tasting foods and irritates the gums.

Having A Dry Mouth

Xerostomia is the medical term given to individuals who have a dry mouth. This condition provides the perfect environment for bacteria reproduction. Dry mouth can be caused by long periods of talking, drinking alcohol and smoking. Most people may experience bad breath in the morning because saliva is produced in minimal quantities during sleep. For healthy individuals, food odor will be eliminated by saliva. However, those who have xerostomia should seek medical advice to eliminate the problem.

Illness And Disease

Studies show that diseases like diabetes can cause halitosis. Other conditions that can trigger the condition include cancer, liver disease, kidney disease and lung disease. Individuals with the above diseases may have a foul breath because they tend to have a dry mouth. Moreover, their medication may make the condition worse by reducing saliva production hence promoting xerostomia.